Baseball / Softball

baseball_webCourt One Fit Clubs is the only facility in the mid-Michigan area which offers a year round training facility for young players to improve their skills and realize their baseball potential.  With the completion of our beautiful junior baseball outdoor training facility and diamond at Court One East in Okemos, our members and players will be able to practice and train regardless of the time of year or the weather.

Both of our beautiful upscale athletic clubs baseball facilities are equipped with two hitting cages.  Each club has two state of the art “Iron Mike” pitching machines.  We also have portable pitching mounds, protective screens, balls, bats, helmets, everything needed to conduct indoor practice for either an individual or a group or team.

NEW JUNIOR BASEBALL FIELD

Our state-of-the-art junior baseball facility is finished and ready for play in the spring of 2011.  The infield is adaptable for play for our 8U through 14U and softball teams.

Field dimensions:

Left Field:  218′
Centerfield: 265′
Right Field: 250′

Left field fence is 10′
Center field and Right field fence is 6′.
Big Dugouts for both visitors and home teams.Indoor restrooms available in our Court One Athletic Club on site.

Spacious parking lot adjacent to field in left field. Beautiful shaded seating area.

 

 

Private/Group Baseball Instruction

 

HITTING

Players are taught fundamental principles of hitting the baseball with a short compact and powerful swing.  Sessions encompass hitting drill stations which include cage work with live pitching and pitching machines, tee stations, soft toss and other hitting drills designed to eliminate swing flaws and improve performance at the plate.

PITCHING

Throwing drills and exercises designed to elevate performance, improve mechanics and confidence.  Focus is on gaining and maintaining control and command of fastball and change of pace.  Additional pitches are taught as pitchers level of progress advances.  Discussions about pitching philosophy and situations are included in the curriculum.

CATCHING

Curriculum program is designed to address correct catching and receiving mechanics.  Footwork, throwing mechanics and blocking pitches are areas of emphasis.  Players are tutored in working with pitchers, fielding bunts and pop fly balls and sliding tag plays at the plate.  Team leadership methods and philosophy is paramount to a players development as a catcher and are continually discussed.

FIELDING

Players focus on building skills needed to become confident, aggressive infielders and outfielders.  The mechanics of Perfect Fielding Position is stressed combined with correct throwing to achieve accuracy and speed.  Double play pivots from both sides of 2nd base are drilled as are receiving throws from catchers and outfielders and making tags on sliding runners.  The importance of communication and leadership is continually stressed.

 

 

 RATES:
Private Lessons: 1/2 Hour 1 Hour
General Public $39.00 $59.00
Court One Member 35.00 55.00
Group Lessons: (2 or more, limit 5)  1 Hour
General Public $40.00
Court One Member 35.00