Floor Hockey
Who needs ice? At Court One Fit Clubs we have have the facilities and equipment available to get your Floor Hockey team started today. Contact us about starting a league or facility rental information for team training!
Football
Football is serious business at any level and Court One Fit Clubs has the weight training equipment and speed training facilities to bring out the best of you on the field. Contact us today for more information on our Football training programs and availability.
Swimming
Learn to Swim (ages 5 and up) View the Summer Class Schedule (PDF)
2014 Fall Swim Classes Schedule (PDF)
Each of our clubs is equipped with an outdoor heated pool that is usually open from memorial day to the week after labor day. Both pools have a shallow end of 4′ and a deep end of 8′. We do allow kick boards and noodles in the pool area. Feel free to bring a picnic and spend the day by the pool. During our members appreciation weeks we will offer pool parties usually themed and occasionally offer a spin class poolside.
Court One’s indoor pool offers a variety of classes for fun, fitness and skill development. Many open swim times will be available for your enjoyment.
Lap Swim … A lap lane is available during supervised and unsupervised open swim times for lap swimming.
Supervised Open Swim … A supervised open swim time with a lifeguard on duty.
Unsupervised Open Swim … A time for the whole family to enjoy the water. One parent must accompany all children (14years or younger) into the pool.
Pool, Sauna and Jacuzzi Area Policies for Safety
- Children 6 and under are required to have one on one supervision from a parent or an approved Court One swim instructor
- Children 7-14 years old need to be supervised at all times, either by a parent or lifeguard.
- Members 15 years old and older are able to use the pool without supervision. All pool rules must be observed by all members.
- Children, especially toddlers and infants, have thinner skin and are thus prone to overheating. According to government safety guidelines, a child should not stay in hot tubs for longer than five minutes at a time. Infants and toddlers should not be taken into a spa and exposed to dangerously hot temperatures at all.
- We suggest keeping the sauna session to 15 minutes or less for children 14 years old and under.
Roller Derby
Our Training Center is the newest and hottest place to host your Roller Derby practice or competition. Contact Us today to find out more about rates and availability.
Golf
Court One has two locations to provide indoor driving range practice to improve your accuracy and distance in the cold of winter or cool and air conditioned in the heat of summer. Contact us today to schedule your tee-time.
Soccer
Court One can accommodate indoor and outdoor practices at our facilities. Combined with our other amenities, Court One is a premier location to train your team.
Lacrosse
Court One can accommodate indoor and outdoor practices at our facilities. Combined with our other amenities, Court One is a premier location to train your team.
More Sports
Court One is a leader in our area in evolving programs and equipment availability for new and upcoming athletic and recreational sports. Contact us today to see how we can assist in the training and development of your team’s performance.